My pillow keeps making crinkly noises when I lay down?
Wednesday, April 22nd, 2009 at
1:02 am
I know it sounds minor but when I put my head on my pillow I can hear the crinkly noises and my heartbeat, sometimes it can keep me up for hours! Are there any pillows that don't do this?
Thanks!
Tagged with: head on my pillow • heartbeat • pillows
Filed under: Tinnitus Masker
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Get a pillow with a cotton cover.Wash your pillowcase & use fabric softener.
If you think a lot before you go to sleep, write down all your concerns on sheet of paper & put in a drawer.
You sound anxious (heartbeat).
Good luck