i have tinnitus and its where i have a constant buzzing or rinning in my ears.. does anyone know if there is a home remedy for it?

I have or think I have tinnitus.
I hear a ringing sound in my left ear, not so sure about my right.
I had it forawhile now. and its making me insane
Its not a high pitch ring eaither, just a pitch sound.
I took afrin ALOT and have been trying to stay off it for 2 weeks now, after hearing when ur nasal is clogged, ringing can cause in ur ears, so hopefully it will dye down or just stop because its my nasal..
I need help.
Do you know about clogged nasals can cause tinnitus till ur nose is better?

its hard to sleep too.. i need white noise around me

some extra things to help you:
I drink pepsi, i go outside almost daily, i like to run around, im pretty active if i have friends outside, i eat alot, but weigh only 83lbs, I have bad muscle twitching problems, I jump alot, I am a hypocondriac..
do you think im worrying over this to much? im pretty scared..
im also 13 yrs old

help please.

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Well what is the real reason that your ear rings? Why does it happen?

I like the idea of a white noise machine, and between my husband's snoring and the cat fussing around all night, I think it would help me sleep a lot better.
However, does it seem unwise to block out noise when I have a 1 y/o sleeping in the next room? I don't want to be inattentive – maybe I should just crank up the baby monitor…
Anyone else use one, even though they have a baby?